Running is a therapeutic hobby for me. Well, maybe not a hobby, I do it mostly for exercise but I often turn to running when I am stressed or have an overwhelming amount of energy. Or when I am feeling like a sloth.
Everyone should run a mile a day, or a week at least. I would not say that I love to run, but I enjoy the soreness and the exertion of tired lungs after a hard run.
“and if I was going anywhere, I was runnin’!”
Or something to that effect.